The Confident Woman’s Guide to Burnout: Setting Boundaries, Building Systems, and Embracing Self-Care
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In this episode of the Confident Woman Lead Podcast, Anita Miller and guest Nurse Aneesha focus on a topic many of us can relate to—burnout.
Tune in as they explore practical strategies to set boundaries, build effective systems, and embrace self-care to combat burnout. They share personal experiences and insights on recognizing burnout, managing stress, and maintaining work-life balance.
Whether you’re navigating a corporate career, running your own business, or balancing both, this episode is packed with actionable advice to help you thrive without burning out. Join the conversation and learn how to protect your peace and power through life’s challenges.
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