August 12, 2022
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You can have all the plans, skills and goals in the world and none of that will matter when you have a traumatic experience at work. Maybe the trauma is stemming from a bad boss, a not so nice email you received or maybe it’s that you’ve been passed over for promotion.
Regardless of what’s causing your trauma what I want to discuss today is how to get out of the cycle that keeps you stuck, re-experiencing trauma and believing this is all there is.